Sophie Leclercq
Location: Paris, France
Sophie Leclercq is a specialist in mindful compassion and applied ethics, with a passion for contemporary contemplative psychology.
Experience
Sophie has curated international retreats and courses for 12+ years, focusing on self-kindness, relational mindfulness, and ethical decision-making.
Education
M.Sc. in Psychology, Sorbonne University
Certified in Compassion-Focused Therapy (CFT)
Posts
Perceptual Flexibility: How Awareness Supports Mindful Adaptation
When the world shifts – suddenly or gently – our eyes, heart, and mind are asked to meet what is new. Perceptual flexibility is this quiet skill: the art of noticing, letting go, and beginning again, in every season of awareness.
Stories of Responsibility: Mindful Choices and Everyday Lessons
Some lessons arrive quietly—woven into ordinary days, shaped by the choices we make when no one is watching. Reflecting on these everyday moments, we discover what responsibility truly means.
Identity, Gender, and Inclusion: Mindfulness as a Path Home
In a world that asks us to define ourselves with sharp lines, mindfulness offers a softer way—where breath can mend the distances between identity and belonging, and presence becomes the first act of inclusion.
The Principle of Surrender: Mindfulness Through Letting Go
Some days, control feels like a shield we can’t quite set down. Yet through the practice of surrender, mindfulness opens new space — and you may find a strange kind of safety in letting go.
Mindful Endurance: Meeting Setbacks with Quiet Wisdom
Setbacks arrive like sudden rain, sometimes fierce, sometimes gentle. In these moments, mindful endurance invites us to pause, gather softness within, and listen for the wisdom that only arises when we stay present with what hurts.
Modern Spirituality and the Quiet Revolution of Mindfulness
In a world of constant change and noise, many seekers are returning to something ancient—learning to pause, notice, and belong again.